The world is stuffed with food that tastes good and is still very bad for you. While we can acknowledge a few of these foods on sight--most of the food you might order at a fast food restaurant, for example, is quite enjoyable to eat but will do terrible things to your body and is made of far too many calories to even be considered healthy. But how about the foods that appear to be a perfectly acceptable thing to eat? What about some of those food items that you feed to your kids? In this article we'll be checking out a few of the absolute worst foods that you could ever feed to yourself or other people in your family.
One of the worst type of things on the planet, believe it or not is a dish of macaroni and cheese. The make-on-your-own kind that you can buy, like Annie's or Kraft, is pretty okay but the kind you order in a restaurant is not. The Kids' Mac and Cheese meal from California Pizza Kitchen, for example is frighteningly unfit. This one particular food item weighs in at more than a thousand calories, over sixteen hundred milligrams of sodium and almost forty grams of saturated fat! No component to that is actually healthy.
How many times do you get those frozen pot pies from your grocery store's freezer section? These appear to be mostly healthy last minute meals but they are really full of calories that you don't need. The pot pies produced by Stouffer's, as an example, are full of just about eighteen hundred milligrams of sodium, more than sixty grams of fat and more than eleven hundred calories. You might end up eating all of your recommended caloric intake if you are on a mission to lose weight--just by eating one of these things!
Most people believe that a vegetarian sandwich is probably the healthiest thing they can order through a fast food franchise. The real truth is that due to the dressings and other condiments that get added to them, they are often just as bad as something loaded with meat. The vegetarian sandwich you are eating from Blimpies is full of more than thirty five hundred milligrams of sodium, almost sixty grams of fat and almost twelve hundred calories. How could that ever be considered healthy?
A salad has to be healthy, right? That's exactly what many of us think. When we would like something quick and healthy we usually turn toward a salad to fill us up with food that is good for us. It may well shock you then to find out that some salads are not all that healthy. TGI Fridays's Santa Fe chopped salad, to use one example, includes nearly eighteen hundred calories. This is probably because the salad is the size of a big dinner plate but consider it: do you want all of your caloric intake for the day to be used up by this one salad?
The simple fact is that most of the food that we acquire on the go or in restaurants is simply not going to be as good for us as the food we make ourselves. Cooking at home might feel boring or annoying but if you are trying to lose weight and get healthy, this is the best thing that you can do for yourself.
One of the worst type of things on the planet, believe it or not is a dish of macaroni and cheese. The make-on-your-own kind that you can buy, like Annie's or Kraft, is pretty okay but the kind you order in a restaurant is not. The Kids' Mac and Cheese meal from California Pizza Kitchen, for example is frighteningly unfit. This one particular food item weighs in at more than a thousand calories, over sixteen hundred milligrams of sodium and almost forty grams of saturated fat! No component to that is actually healthy.
How many times do you get those frozen pot pies from your grocery store's freezer section? These appear to be mostly healthy last minute meals but they are really full of calories that you don't need. The pot pies produced by Stouffer's, as an example, are full of just about eighteen hundred milligrams of sodium, more than sixty grams of fat and more than eleven hundred calories. You might end up eating all of your recommended caloric intake if you are on a mission to lose weight--just by eating one of these things!
Most people believe that a vegetarian sandwich is probably the healthiest thing they can order through a fast food franchise. The real truth is that due to the dressings and other condiments that get added to them, they are often just as bad as something loaded with meat. The vegetarian sandwich you are eating from Blimpies is full of more than thirty five hundred milligrams of sodium, almost sixty grams of fat and almost twelve hundred calories. How could that ever be considered healthy?
A salad has to be healthy, right? That's exactly what many of us think. When we would like something quick and healthy we usually turn toward a salad to fill us up with food that is good for us. It may well shock you then to find out that some salads are not all that healthy. TGI Fridays's Santa Fe chopped salad, to use one example, includes nearly eighteen hundred calories. This is probably because the salad is the size of a big dinner plate but consider it: do you want all of your caloric intake for the day to be used up by this one salad?
The simple fact is that most of the food that we acquire on the go or in restaurants is simply not going to be as good for us as the food we make ourselves. Cooking at home might feel boring or annoying but if you are trying to lose weight and get healthy, this is the best thing that you can do for yourself.
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