Are You Frustrated By Hemorrhoid Flare Ups? Keep Reading

By Deanna Ramos


It is very common for pregnant women to develop hemorrhoids. The fetus places more pressure on the pelvis during this time. Quite often, the strains of labor can exacerbate the symptoms of hemorrhoids. The information contained in this article will help to prevent and/or treat hemorrhoids.

Hemorrhoids can be compared to chicken pox; both are very irritating and cause a lot of itchiness. You must fight the urge to scratch so that you do not tear them open. Opening up the skin when you scratch hemorrhoids can increase the pain you feel, as well as possibly opening you up to infections created by contamination entering your body through the raw skin.

To alleviate the swelling and pain, try sitting in a warm tub of water. Fill the tub with about a foot of lukewarm water and then have a gentle seat in it; the water will help to increase the flow of blood and thus reduce the swelling in your rectum. While sitting in warm water, keep your knees up. Sit as long as you can, adding more warm water as necessary to stay comfortable.

You can loosen your stools by drinking aloe vera. If you find that it tastes nasty, adding a bit of apple juice can help. Always read the label carefully, and never drink more than what's recommended. Using the correct amount of Aloe Vera juice only will avoid stomach upset.

Caffeine is not only a great stimulant to keep awake and focused, but it can also aid in the prevention of hemorrhoids. Caffeine stimulates bowels, and can prevent hard stools and constipation, which are two culprits that can cause swollen, painful rectal veins.

A useful tip to alleviate the problem of hemorrhoids is to increase your fiber intake. Hemorrhoids can be created because you have been excessively straining through bowel movements. Add fiber into your diet so that you won't get constipated, this way your stool also comes out properly as well. Hemorrhoids will not form if this pressure is taken away.

To help you deal with hemorrhoid symptoms, include items like whole grains, fruit and vegetables in your diet. If you have a healthier diet, the less likely hemorrhoids will be.

If you suffer from hemorrhoids, it is critical to eat as little processed food as possible, especially those that contain a lot of sugar. By consuming high fat or high sugar foods, you are more likely to get gas, bloating or discomforts and will make hemorrhoids harder to control.

If you have prolapsed hemorrhoids, you can actually push them back into the anus using your fingers. While this method is not appropriate for the most severe cases, it is nonetheless effective when done gently. Hemorrhoids have more protection when inside the anus and are less likely to suffer irritation or start bleeding from there.

If you have hemorrhoids, you should find a stool softener that you can take on a regular basis. In the event you need to strain very hard in order to move your bowels, you will likely suffer serious discomfort and perhaps exacerbate the issue.

Making an enema can help you cope with hemorrhoids. First you will want to steep 2 diced up garlic cloves in 2 cups of boiling hot water for 30 minutes. Allow the water to cool down. Then, when it's at room temperature, use the water to provide yourself with an enema once per day.

As this article stated, hemorrhoids are quite common in the last two trimesters of pregnancy, and pushing during labor can make them even worse. Some good ways to avoid them are drinking plenty of water and eating more fiber, among others. If you master the advice in this piece, you stand a good chance of lessening the frequency of hemorrhoid flares.




About the Author:



No comments:

Post a Comment